Real Age Tips July 23

RealAge Tips of the WEEK

July 23 – July 24, 2007

• I'll Have the Lutein Special You know that ordering the spinach salad for lunch will boost your intake of sight-saving lutein. But there's a trendy breakfast source . . . Read more. • The New Mental Pick-Me-Up Mentally challenging tasks require you to be "on." When your brain is stuck on "off," here's what to do: Skip the trip to the . . . Read more. • Head Off Eating Issues Early What do picky eaters and fast eaters have in common? Both groups of kids may be at risk for suffering . . . Read more. • Pop, crack, crunch. Are your joints singing the osteoarthritis tune? • Does exercise give you heartburn? Looking for the safest, most effective pain reliever? Visit the RealAge First Aid Center.